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Pilates for Healing Bodies

January + February Schedule

1/26 with Laura

2/2 with Laura

2/9 with Laura

2/16 with Laura

2/23 teacher TBD

more info below

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Weekly Drop-in Class

Kidstock Yoga in Saugerties

No pre-registration, just show up!

$18 at the door (Cash or Venmo)

All levels welcome

No Pilates experience needed

Mats and props provided

Thursdays at 9:30am

60-minute class

 

Address: 844 NY-212, Saugerties, NY

Feel better in your body

Join Charlotte Blake Kaplan for a Pilates class focused on your needs, your body, and your own individual healing process -- no matter what that may be. No Pilates experience is needed to join this restorative + strengthening class that will leave you feeling more connected with your deep core and your inner self. Each class will focus on the breath which is used to connect with your core.

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When Charlotte is not your teacher,

Laura is!

Lucky you!

Laura Haney's career as a professional dancer led to her passion for wellness and injury risk reduction. As a movement educator for over 20 years, Laura has been certified in Pilates, BeMoved®, and The Ellové Technique®, and has presented numerous workshops and master classes across the country.

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